Written by: Peter Samson
Top 5 Free Fitness Apps Of 2016
If you’re looking for some fast and easy ways to lose weight, here is a top 5 applications to lose weight fast.
My Fitness Pal
The application to count calories and monitor your diet! MyFitnessPal is recognized to be a true companion for those of you who want to lose weight and stay in shape. The tool calculates how many calories has an entire recipe. You can contribute to add values and even rank your favorite foods in favoris. You will also find over 350 exercises of cardio and strength training, including sets, reps and weight / rep with a social side to share and track activity of friends for mutual encouragement.
Runtastic is the application of those who want to lose weight by running. The application provides an automatic recording time, distance, calories burned, speed and set your exercise goals in your personal training diary.
Mutual motivation is important in any diet. Nexercise is an interactive app combining physical activities to the game. It allows you to do sports and lose calories while putting your friends compete in various physical exercises. Without even practicing the same discipline than your opponent, earn points to increase in level.
This is not to track your diet and your progress but rather for sport. Yes ! As you know, it is always the best way to lose weight naturally. With this application you can follow all that analyzing your performance. Note that you can also share your performances with your friends.
7 minutes of exercises
This application will help you to follow daily workouts to get in shape. It also promises to make your body work efficiently in order to lose weight but also to build more muscles. With a wide selection of equipment connected directly to the application it tracks your activities, monitor your progress and to avoid inconsistencies.